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How to Get Your Kids to Exercise

It is well known that getting a kid’s today are in danger of not exercising enough which could have long term impacts down the road. With the internet, Xbox and other distractions kids today do not get as much physical activity as they need.

One market niche that has emerged is the exercise craze involving video games that help the participant interact with the system to get a decent workout. The game no longer has the restriction of pushing buttons on a hand control to interact with the system. The game controllers have multiple uses as ping pong paddles, tennis rackets and even pool cues.

In addition, technology has spawned newer controls that utilize foot pad stations that get the gamer to move their feet in running our stepping motion in order to make the game pieces move. This new concept has taken the interactive game to new levels which actually get the individual out of the chair and up and running or walking to interact with a video game.

Kids can now “exercise” while playing video games, which is a step in the right direction. Of course this does not replace the activity of a good baseball or basketball game in the driveway, but at least the kids are up off the couch and exercising in some way.

As technology advances, future generations will struggle to stay fit as the necessities of life become easier to access and physical exertion decreases. Waves of new generations will need to have parents and grandparents look for ways to give up the TV, internet and video games and push their kids to exercise more. The term “go outside and play”, may not be used as much in the future, which can be detrimental to the health of our children.

Playing With Your Kids: On Improving Their Motor Coordination

There are some cases where kids have a hard time coordinating their eyes with the rest of the body. At these times, they probably are experiencing some motor skill issues thus letting them exert a lot of effort to perform even simple actions like catching a ball. Most kids may be able to do such without even thinking but it can cause strain to muscles as well as their memory.

Let us take playing dodge ball as an example. A child needs to coordinate some actions all at once in order to throw the ball right onto his target. Accuracy is needed here. There is also a need to speculate the speed of the target as well as where the ball should be thrown to hit the target. This is done by kids in a few seconds so it can be very frustrating for kids who lack motor skills. This is also true with playing bean bag toss as well as corn toss game. Kids may be able to judge each other’s capabilities through their motor skills. Unfortunately, some kids who lack this are often looked upon less than others.

Some kids may be able to have great motor skills and seem to have wings on their feet. Yet, a kid will still be able to improve their motor skills with some activities parents can play with them. Here are some.

One of the most common activities for improving motor skills is walking on the line. This is inexpensive and yet an effective way to improve your kid’s motor coordination. All you need to do is to form an arc on the floor using any kind of tape. It should be long enough for your kid to be able to execute at least 30 steps. After which, you should instruct your kid to follow the line by walking along it forward, sideways and even backward. This should be done though in moderation. After some time, you can let your kid carry things for balance such as a tray with glass full of water. Music can also be played to make the activity more exciting.

To help increase a kid’s accuracy, you can do this activity. Instruct your kid to kick a ball into a certain holed area. You can have another family member be a target by letting him spread his feet apart so that a goal is made. Let your kid practice the activity on a routine basis. Have the distance change after some time to successfully increase your kid’s accuracy. In order for the kid to be more interested in the activity, allot some prize when he successfully executes it.

The activities mentioned above will help a lot in increasing your kid’s motor skills. This is not the only benefit both parents and the kids can get. It can also be a form of bonding with one another. By showing your support to your kids, they become more determined to do the activity, thus strengthening your relationship with each other.

Fun Spread by Video Games For Kids

The advancement in the field of gaming consoles has really changed that way kids can have fun and learn at the same time, while sitting inside their homes. You will be surprised to know that the gaming consoles are not only popular among kids, but adults are also in love with playing video games. Kids have some special kind of attachment with playing games. You will see countless video-games for kids in the markets and they are also available over internet. First you have to buy a game console for your kids. You will get to select from a wide range. If you want to get your kids the best one, then nothing can be better than the game console of Nintendo.

Kids love Nintendo games. There are so many options available in the form of video games, that your kids can go crazy while shopping them. All you have to do is to help your kids and select appropriate games for them. The best way is to red kids’ video- games reviews over internet. In this way, you will come to know about famous and most loved games. Never let your kids play adult video games. Read the ratings, which are mentioned at the backside of the video -game cover and then pick one for your child.

If your tiny tot is too small to play difficult games, then you should buy him/her games for preschoolers. Your kid will love playing those cute and colorful games. He will not only spend good quality time, but will also get to learn a lot from the game. Along with Nintendo games for kids, the demand for PSP games has also been increasing, by each passing day. You will see that kids want each and every game for themselves, as it is so much fun playing different types of games. Kids are in love with those games, in which they get to play with their favorite characters and if you talk about the hot favorite video games series, then you will find Super Mario Bros at the top of the list.

The characters of this series have taken place in the hearts of kids. They are quite adorable, for which kids are always inclined towards playing Mario Bros. Basically, the video -games have been successful in attracting and grabbing the attention of millions of kids, as there can be no other way, which can provide your kids with fun and learning, both at the same time.